Physical therapy treatment is a $38.3 billion industry. It is one of the leading treatment industries as more and more people are moving away from prescription drugs. People’s first instinct is to search for physical therapy services near me in case of any injury. Physical therapy is a treatment designed to alleviate pain and enhance body movement using multiple physical therapies.
Physical therapy is also known as physiotherapy, and it plays a crucial role in rehab after a stroke or injury, managing a chronic illness like diabetes and arthritis. It also helps a person adapt to the amputated limbs and speedy recovery from a sports injury. According to the experts of the physical therapy services clinic in Dallas, TX, physical therapy is an umbrella term for multiple therapies. Some of the popular therapies are mentioned below-
1. Exercise
When it comes to physical therapy, exercise is the most preferred form of physical therapy. In many cases, one doesn’t need to buy different equipment for doing exercise. Under physical therapy, exercise is used to put calculated pressure on other body parts to improve mobility.
There are two types of exercises active and passive exercise. Inactive exercise puts pressure on your body, whereas therapists pressure your body in passive exercise. The therapist targets to strengthen weak muscles and injured bones through exercise. Home exercise is also a part of physical therapy that therapists suggest for a speedy recovery.
2. Electrical stimulation therapy
Electrical stimulation therapy is a part of physical therapy where electric shocks repair the damaged muscles, restore mobility and prevent muscle spasms. It is a painless therapy that accelerates the healing process. TENS and EMS are the two types of electrical stimulation therapy. It is widely known as E-stim therapy. The short electrical currents are passed through nerves to manipulate muscle movements.
3. Traction
Traction is one of the most common physical therapies used to pressure the spine to alleviate pain. It is widely used as a relief measure for neck pain and lower back pain. The traction improves the spinal movement. It separates joints and discs spaces in the spine and neck to decrease the pressure on your spine. A machine is used for giving traction to people.
Traction can be done while you are sitting or lying down. A person is strapped into a mechanical machine, and he needs to wear a vest. The vest supports the ribs, and a pelvis device is wrapped around the pelvis. If you are getting traction while lying down, you must be lying on your back.
4. Massage therapy
Massage therapy is considered one of the most relaxing forms of physical therapy. Many athletes have to attend massage therapy sessions weekly. There are many types of massage techniques like trigger point massage and petrissage. Massage therapy is used to improve blood circulation, decrease pain and release muscle tensions if any. Massage therapy is primarily done by hand, but sometimes cups and stones are also used for massage.
5. Hot and Cold Therapy
Hot and cold therapy is one of the most interesting physical therapy treatments. Physiotherapists use this treatment for the treatment of Joint and Pain in Dallas, TX. In cold therapy, therapists use ice, and in hot treatment, physical therapists use heating pads and hot cloth.
Cold therapy reduces swelling and inflammation in injured soft tissue that constricts the blood circulation through the blood vessels. Heat therapy is used to improve mobilization and reducing pain. It is beneficial to cure tightened muscle and muscle spasms.
6. Kinesiology therapy
You might have come across many athletes wearing brightly colored tapes on their shoulders, especially during wrestling matches. The tapes are kinesiology tapes or K-tapes used for muscle inhibition, muscle facilitation, pain, and swelling management. It stretches with your muscles, thereby aiding in pain relief. Physical therapists use it to augment the treatment of Joint, Pain in Dallas, TX.
Conclusion
Physical therapies aid the body’s ability to heal the damaged tissues and muscles. There are other physical therapy services in Dallas, TX, like laser therapy and iontophoresis. People love physical therapies because of the significant improvement without adding any drugs to their system.